Maternal Heart Health Dashboard

Your comprehensive heart health overview during pregnancy and beyond

Blood Pressure
118/78
5% from last week
Heart Rate
82
8% from pre-pregnancy
Fetal Heart Rate
142
Normal range
Iron Level
12.5
Needs improvement

Quick AI Consultation

Get immediate AI-powered guidance about maternal heart health concerns.

Pregnancy Progress

Week 24

Second trimester - Fetal development progressing well

Pregnancy-Safe Medications

Medication Dosage Time
Prenatal Vitamins 1 tablet Morning
Iron Supplement 65mg Evening
Folic Acid 400mcg Morning

Fetal Heart Health

Daily Health Checklist

Pregnancy Emergency Signs

Know the warning signs of preeclampsia and other pregnancy complications.

African Maternal Heart Health

Your personalized dashboard includes region-specific insights for African women:

  • Local pregnancy-safe medication availability
  • African iron-rich food recommendations
  • Nearby maternal care centers in your region
  • Traditional practices to discuss with your doctor

Maternal Health AI Assistant

Get personalized, AI-powered guidance about heart health during pregnancy and postpartum

Hello! I'm your Maternal Health AI Assistant, specialized in heart health during pregnancy and postpartum for African women. I can answer questions about pregnancy complications, safe medications, fetal heart health, and postpartum recovery with regional context. How can I assist you today?

Just now

Quick Questions:

Medical Report Analysis

Upload or paste your maternal health reports (ultrasounds, lab results, etc.) for AI-powered analysis and explanation.

Report Analysis

Document & Image Scan

Scan medication labels, ultrasound images, or health documents using your camera for AI-powered interpretation.

Camera preview will appear here

Scan Analysis

Africa-Focused Maternal Health

Get AI-powered maternal heart health guidance tailored to Sub-Saharan Africa's unique healthcare landscape.

Regional Considerations

Our AI assistant considers:

  • Local medication availability and pregnancy safety
  • Region-specific dietary recommendations
  • Common maternal health conditions in Africa
  • Healthcare access challenges and solutions

Africa-Specific Answer

Offline Functionality

Key maternal health information is available offline for areas with limited internet connectivity.

Language Support

English Swahili Hausa Yoruba Zulu French Portuguese

More languages coming soon.

Pregnancy Tracker

Monitor your pregnancy journey and heart health

Pregnancy Timeline

Week 24

Second Trimester - Due Date: October 15, 2025

Weeks Pregnant
24
Trimester
2
Days to Go
112

Fetal Development

Fetal development at week 24

Your baby is about the size of an ear of corn, weighing approximately 1.3 pounds (600 grams).

  • Lungs are developing
  • Taste buds are forming
  • Brain is growing rapidly

Maternal Heart Health

Track how your cardiovascular system adapts to pregnancy:

  • Blood volume increases by 40-50%
  • Heart rate increases by 10-20 bpm
  • Blood pressure may decrease slightly

Pregnancy Milestones

First Prenatal Visit

Week 8 - Completed

First Trimester Screening

Week 12 - Completed

Anatomy Scan

Week 20 - Completed

Glucose Screening

Week 28 - Upcoming

Fetal Heart Rate

Normal fetal heart rate: 110-160 bpm

Last Reading
142
bpm
Average
145
bpm

Warning Signs

Contact your healthcare provider immediately if you experience:

  • Severe headaches
  • Visual disturbances
  • Sudden swelling
  • Chest pain
  • Difficulty breathing
  • Decreased fetal movement

Pregnancy Care in Africa

Special considerations for maternal heart health in African contexts:

  • Traditional practices to discuss with your healthcare provider
  • Locally available iron-rich foods to prevent anemia
  • Managing heat and hydration in tropical climates
  • Transportation plans for emergency situations

Postpartum Heart Health

Monitoring and maintaining heart health after delivery

Postpartum Timeline

Immediate Postpartum
0-24 hours
Early Postpartum
1-7 days
Late Postpartum
1-6 weeks
Extended Postpartum
6 weeks - 1 year

Heart Health Recovery

Your cardiovascular system gradually returns to pre-pregnancy state over several months.

Postpartum Warning Signs

Seek medical attention immediately if you experience:

  • Chest pain or pressure
  • Severe shortness of breath
  • Rapid or irregular heartbeat
  • Severe headache with vision changes
  • Swelling in legs with pain
  • High blood pressure (>140/90)

Postpartum Nutrition

Key nutrients for heart health recovery:

Iron
Rebuild blood supply
Protein
Tissue repair
Omega-3
Reduce inflammation

Postpartum Exercise

Safe return to physical activity after delivery:

  • Start with walking and pelvic floor exercises
  • Wait 6 weeks before strenuous activity
  • Listen to your body and go slowly
  • Avoid high impact exercises if breastfeeding

Postpartum Depression

Heart health and mental health are connected. Watch for:

  • Persistent sadness or anxiety
  • Difficulty bonding with baby
  • Changes in appetite or sleep
  • Thoughts of harming yourself or baby

Postpartum Traditions in Africa

Cultural practices with heart health considerations:

  • Traditional postpartum diets - benefits and precautions
  • Confinement periods - balancing rest and movement
  • Herbal remedies - safety considerations
  • Community support systems

Child Heart Health

Monitoring and promoting cardiovascular health in your children

Child Heart Basics

Newborn HR
120-160
bpm
Infant HR
80-140
bpm
Child HR
70-120
bpm

Normal heart rates vary by age. Contact your pediatrician if you notice:

  • Persistent rapid breathing
  • Bluish skin color
  • Difficulty feeding
  • Excessive sweating

Congenital Heart Defects

Signs of possible heart problems in children:

  • Fast breathing or shortness of breath
  • Poor weight gain
  • Tiring easily during feeding
  • Swelling in legs, abdomen or eyes
  • Bluish color of skin or lips

Heart-Healthy Nutrition

Building healthy eating habits from the start:

  • Breastfeeding benefits for heart health
  • Introducing iron-rich foods at 6 months
  • Limiting added sugars and salt
  • Healthy snack alternatives

Active Play

Physical activity recommendations by age:

  • Infants: Tummy time and movement
  • Toddlers: 3 hours active play daily
  • Preschoolers: Structured and free play
  • School-age: 60 minutes daily activity

Rheumatic Heart Disease

Preventing this serious condition common in Africa:

  • Treat strep throat promptly
  • Complete all prescribed antibiotics
  • Watch for joint pain and fever
  • Regular follow-up if diagnosed

Well-Child Visits

Essential heart health screenings:

Newborn
Heart murmur check
6 months
Iron level assessment
2 years
Blood pressure check
5 years
Cholesterol if high risk

Child Heart Health in Africa

Special considerations for African children:

  • Higher rates of rheumatic heart disease
  • Nutrition challenges and solutions
  • Access to pediatric cardiac care
  • Traditional practices and heart health

Africa Resources

Region-specific maternal and child heart health information and support

Maternal Health Centers

Find specialized maternal care centers across Sub-Saharan Africa:

Lagos Maternal Heart Clinic

Nigeria • Specialized cardiac care for pregnant women • 15km away

Nairobi Women's Cardiac Center

Kenya • Comprehensive maternal cardiac care • 25km away

Cape Town Maternal Health Institute

South Africa • Advanced care for high-risk pregnancies • 40km away

African Heart-Healthy Diets

Traditional Foods for Maternal Heart Health

Locally available ingredients that support cardiovascular wellness:

Leafy Greens
Ugwu, Sukuma Wiki, Morogo
Iron Sources
Liver, beans, snails
Healthy Fats
Avocado, groundnuts, palm oil
Whole Grains
Fonio, millet, sorghum

Medication Availability

Check availability of pregnancy-safe cardiac medications in your region:

Medication Availability

Local Alternatives

Find locally available alternatives when specific medications are unavailable.

Support & Community

Connect with Local Resources

Find maternal health support groups and community health workers in your area.

Maternal Heart Support Group - Lagos

Meets every Wednesday at General Hospital

Community Midwives Network

Trained maternal care assistants in your community

Telemedicine Services

Remote consultations with maternal health specialists

Hotlines & Helplines

Immediate support for maternal health questions:

  • Nigeria Maternal Health Helpline: 0800-MOM-HELP
  • Kenya Pregnancy Support: 020-123-4567
  • South Africa Maternal Care: 0800-123-456

Emergency Guide

Critical information for maternal and child cardiac emergencies in Africa

Maternal Emergency Action Plan

Your personalized emergency plan for Sub-Saharan Africa with local resources.

Pregnancy Emergency Signs

  • Severe headache that won't go away
  • Vision changes (blurring, flashing lights)
  • Severe swelling of hands/face
  • Chest pain or difficulty breathing
  • Severe abdominal pain
  • Vaginal bleeding or fluid leakage
  • Decreased fetal movement

Emergency Contacts

Contact Phone Relationship
Local Emergency 112 or 911 Emergency Services
Dr. Adebayo (+234) 123-4567 OB-GYN
Family Contact (+234) 987-6543 Spouse
Nearest Hospital (+234) 555-1212 Lagos General

Child Emergency Signs

  • Blue or purple lips/fingernails
  • Difficulty breathing or rapid breathing
  • Unresponsive or difficult to wake
  • Severe dehydration (no tears, sunken eyes)
  • Seizures
  • Severe pain or discomfort

Nearby Emergency Centers

Lagos General Hospital

5.2 km away

24/7 Maternal Emergency

University Teaching Hospital

8.7 km away

Specialized Maternal Care

Emergency Medications

Low-dose Aspirin

For preeclampsia prevention (if prescribed)

Location: Medicine cabinet

Antihypertensives

As prescribed for high blood pressure

Location: Purse/Emergency kit

Emergency Transport

Plan for getting to care quickly:

  • Know nearest hospital with maternity services
  • Save taxi/ambulance numbers in your phone
  • Keep emergency cash for transport
  • Have backup childcare for other children
  • Pack a "go bag" with medical records

Africa-Specific Emergency Tips

  • Know the emergency number for your country (112 works in many African nations)
  • Keep a list of nearby hospitals with maternal/child services
  • Have a backup transportation plan for emergencies
  • Know which local pharmacies stock emergency medications
  • Keep medical information in your local language and English
  • Understand traditional first aid practices and their safety