My Profile (Mama's Details)
Tell Afya Mama AI about your stage for the best maternal and child health support.
Mama's Journal & Tracker
Log your feelings, physical symptoms (e.g., kicks, pain), or feeding details. Entries are saved locally.
Past Entries
No entries saved yet.
Support Style Finder
Understand how you prefer to receive emotional and practical support during this intense time. The AI will ask a few questions to build your support profile.
Family Priorities
List five things that are most important for your family's health and happiness right now (e.g., safe delivery, child's education, partner support), then get AI reflection.
Guided Breathing
Follow the hypnotic animation for a mindful 6-second inhale, 6-second exhale cycle. Use this during contractions or stress.
Gratitude Log
What are you grateful for today? Focus on moments of joy, health, or small victories related to your family.
Past Gratitude
No gratitude entries saved yet.
Mood Tracker
How are you feeling right now? Tap to log your mood.
Health & Baby Milestones
Set a goal related to your health or your child's development and let the AI break it down.
My Goals
No goals set yet.
Cognitive Reframe
Challenge and reframe unhelpful thoughts (e.g., "I'm a bad mother," "I can't cope") using CBT principles.
Health Guide Generator
Get personalized guides, plans, or articles generated just for your maternal or child health needs.
Caregiver Communication
Use emotional intelligence to navigate family discussions, partner challenges, or conversations with health workers.
Settings
AI Personality
Choose how your AI companion interacts with you.
Data Management
Control the history and local data saved by Afya Mama AI.